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At the heart of the many ways I work with nutrition, however, is a simple philosophy about our relationship with food. The starting point for the many “spokes” of my work is a belief that we all have the power to reach our nutrition goals when we are given the right tools. I believe in balance, no gimmicks, no games and keeping it simple. Whether I am demystifying nutrition for a consumer or giving a client the tools to achieve her wellness goals, I teach people how to make positive, lasting change because I believe they can.

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