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The heart and soul of my business is helping people develop a safe relationship with food, not through dieting, but through conscious eating and proper goal setting. I write about my experiences as a dietitian and offer my consulting services to companies who share my perspective on food and dieting. I strive to act as a bridge between the scientific community’s latest research and the public who aren’t sure how to put the results to work in their own lives.

Nutrition Counseling Services

  • Serving Putnam and Westchester Counties, NY and Fairfield County, CT
  • All age groups
  • Eating disorders
  • Weight management
  • Meal makeovers (individual and family)
  • Medical Nutrition Therapy

Communication Services

  • Blogger
  • Writer
  • Spokesperson
  • Trade shows/Conferences

Consulting Services