Are you struggling to eat nutritiously? I can help you develop a plan to make lasting change for the better in your eating habits.
Recently CW Headly, reporter for TheLadders.com asked me why diets don’t help you lose weight. Here’s my answer.
At the heart of
the many ways I work with nutrition, however, is a simple philosophy
about our relationship with food. The starting point for the many
“spokes” of my work is a belief that we all have the power to reach
our nutrition goals when we are given the right tools. I believe in
balance, no gimmicks, no games and keeping it simple. Whether I am demystifying nutrition for a consumer or giving a client the tools to
achieve her wellness goals, I teach people how to make positive,
lasting change because I believe they can.
Copyright © 2025 Allison Stowell. All rights reserved.